A restored sould in Psalms - Applying the Rest Principle

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25 April, 2021Sonya BertramA restored soul in psalms

Psalms 62:5-8

(New International Version)

5 Yes, my soul, find rest in God;

  my hope comes from him.

6 Truly he is my rock and my salvation;

  he is my fortress, I will not be shaken.

7 My salvation and my honour depend on God[a];

  he is my mighty rock, my refuge.

8 Trust in him at all times, you people;

  pour out your hearts to him,

  for God is our refuge.

How BUSY are we in our weeks and by being BUSY adds stress in life and our inability to “be still” in God’s presence to allow God’s still, quite voice to speak to us in the silence and quite moments – we can’t because there are none! We fill every moment, every minute with doing things, thinking things, speaking things and on and on.

The way each person rests may look different, but the point is to do something that would cause you to feel refreshed and glorify God as a result.

We don’t rest because work is bad. In fact, rest should make us even more fruitful in our work. We rest because rest allows us to enjoy God and honor our limits and God’s design for us as finite beings. Rest allows us to enjoy work and glorify God when we do work. May we labor and serve God’s Kingdom with all our might, but learn how to rest so we sustain our pace for the long run! Thank You Jesus, You are our rest!


Life Group Questions


If you google “rest from work” or relaxation you will find a stream of articles that say pretty much the same thing. Rest is important for both body and/or soul. I am glad the world is catching up with the Bible! The Bible has been talking about the importance of rest since Genesis 2 and that is a long time ago.

Today we will be looking at the theme verses for this year Matthew 11:28-30. In these verses, Jesus gives us this wonderful command/promise.” Come to me, all you who are weary and burdened, and I will give you rest”.

Read Matthew 11:28-30

Read also Matthew 23:1-4 which is part of a critique on the teaching of the Pharisees and teachers of the law.


What are the things that weary and burden you?


Jesus says, “come to me”. Do you come to Him? What stops you from coming?


A yoke is an instrument of burden. Why would taking up a yoke, even Jesus’ yoke give us rest?


What does it mean to “learn from me”?


Taking a period of physical rest (i.e., the Sabbath) is an important theme in the Old Testament.

Could there be a link between a physical Sabbath rest and a spiritual rest?


How can we use these verses to help us in our everyday life?

More from 'A restored soul in psalms'

A restored soul in psalms - Applying the Cling Principle

9 May, 2021 Ruth Davidson

Ruth Davidson spoke in the Restored Soul in Psalms Series, “Applying the Cling” Principle. The Bible readings for today are

Psalm 63:8 8 My soul clings to you; your right hand upholds me.

Matthew 15:21-28

21 Jesus left that place and went away to the district of Tyre and Sidon. 22 Just then a Canaanite woman from that region came out and started shouting, “Have mercy on me, Lord, Son of David; my daughter is tormented by a demon.” 23 But he did not answer her at all. And his disciples came and urged him, saying, “Send her away, for she keeps shouting after us.” 24 He answered, “I was sent only to the lost sheep of the house of Israel.” 25 But she came and knelt before him, saying, “Lord, help me.” 26 He answered, “It is not fair to take the children’s food and throw it to the dogs.” 27 She said, “Yes, Lord, yet even the dogs eat the crumbs that fall from their masters’ table.” 28 Then Jesus answered her, “Woman, great is your faith! Let it be done for you as you wish.” And her daughter was healed instantly.

Sunday’s aspect of one of the features of having a restored soul, is looking at what we are hanging on to. The ‘Cling’ principle. The Psalm 63, verse 8 tells us clearly: My soul clings to You, Your right hand upholds me. So here we see what happens when we allow our soul to cling to the Lord. When Scripture uses the image of God’s right hand, it is seen as a picture of the pinnacle of strength and ability.

Today we are being encouraged, to not let go. To cling onto Jesus as Lord. To recognise who He is and therefore who we are in Him. Let Jesus be the centre of our life and persistently cling to Him.

Let us not give up, let us never let go. Let us cling, be persistent, and look to our Lord and Saviour. Ask Him for His mercies, as they are new every morning. So great is His faithfulness.


A restored soul in psalms - Applying the Refuge Principle

14 March, 2021 Riley Bertram

Riley brought us the Word on Sunday 14 March - A restored soul in psalsm - applying the refuge principle.

2021 is our year if restoration but that doesn’t mean that it's our year of applying Band-Aids patching holes and waiting for the world to return to normal again. Our year of 2021 is about restoring our faith in God. Rebuilding the foundation of our faith so that it is stronger than it was before. When our foundation is stronger than our relationship with god becomes stronger and we can reach more people with his message.

However, it’s impossible to strengthen our foundation for what is to come when we’re still battling with the problems of today. In order to restore our faith and our church we need refuge. We need a sheltered place where we are safe and yet nobody is talking about what a refuge is or looks like or feels like. In Psalm 46:1 God is our refuge and strength, an ever-present help in trouble.

Psalm 57

For the choir director: A psalm[[a](https://www.biblegateway.com/passage/?search=psalms+57%3A1&version=NLT#fen-NLT-14746a)] of David, regarding the time he fled from Saul and went into the cave. To be sung to the tune “Do Not Destroy!”

1 Have mercy on me, O God, have mercy!

I look to you for protection.

I will hide beneath the shadow of your wings

until the danger passes by.

John 10:9

9 Yes, I am the gate. Those who come in through me will be saved.[[a](https://www.biblegateway.com/passage/?search=john+10%3A9&version=NLT#fen-NLT-26456a)] They will come and go freely and will find good pastures.